DefendFit transforms lives with 80% Fitness & 20% Self Defense!
At DefendFit, we offer exclusive training for women, & Co-Ed classes. Our programs are designed to empower you physically, mentally, and emotionally, helping you to become the best version of you!
Elevate Your Fitness Journey
Join a community dedicated to health and self-improvement.
Experience personalized training that caters to all skill levels. Increase your confidence with a unique blend of functional fitness and Krav Maga/Self Defense.
25k
Trained Students
4
4 Ladies-Only classes offered each week
30
Community Events Hosted
Expert Instructors
Our certified professionals guide you through structured and effective training programs.
Diverse Programs
Our DefendFit classes will develop strength, endurance, & flexibility, while building life protecting skills by ending each workout with a variety of real-world self defense/Krav Maga defenses.
Community Support
Join a vibrant community that motivates and inspires you to push your limits.
Class Schedule
Ladies Only; Monday/Wednesday- 9:00am, & 5:00pm Tuesday/Thursday- 8:30am, & 12/Noon
Co-Ed; Monday-Thursday-6pm-9pm
Get in touch
Telephone: 713-252-5836
E-mail: learnmore@defendfit.net
Address: 17317 El Camino Real, Webster, 77058, Texas, USA
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